Confidence and Baby Steps

Sometimes you gotta put yourself out there, even if you're scared! 

Talking in front of the camera is not always easy for me. It's taken a while to build confidence, and I'm super happy with where I am, and where I can grow. 

Is there something you'd like to gain more confidence in? How will you start?
 

Thoughts on MBTI as an ENFP

Additional Links:

NeuroTypes with Dario Nardi:

https://www.facebook.com/neurotypes

DaveSuperPowers

https://www.youtube.com/user/DaveSuperPowers

MBTI quizzes:

http://www.keys2cognition.com/

Kiersey Temperaments:

http://keirsey.com/4temps/overview_temperaments.asp

MBTI Blog by an ENTP:

http://www.alittlebitofpersonality.com/p/start-here.html

MBTI Cognitive Functions Explained:

http://www.cognitiveprocesses.com/Cognitive-Functions/

Thoughts on Celebrations

I'm copying & pasting a message I wrote to someone about rituals, rites of passage, and celebration: 

I think many people are jaded by living in the outskirts of society for so long that they cannot and will not enjoy the song and dances of the normal people, even if that's all we have for the time being. I think rituals and celebration are necessary in maintaining a sense of humanity and interpersonal connection. It gives us affirmations that we exist, and that we matter. You matter. And what you've chosen to do with your life, if you consider it worthy of rights of passage, should be shared with loved ones. This lifespan is too short beyond the unknown to not celebrate our accomplishments and connections with others.
 

5 Reasons Children Are Awesome

5 Reasons Children Are Awesome

What are some things you loved best about childhood? Here are some of my favorites :)

The crooked painting kinda bugs, but oh well! Also, I just watched a video about children who may develop contingency-based love when raised in codependent family environments. I'll link: We Become Codependent in Our Childhood. How & Why We Develop Codependency. The Origins. Advice

Thoughts?

On Becoming a Person (Book Rec.)

Hi fellow Messes! I was reading a section of On Becoming a Person and really wanted to share some thoughts on this wonderful book. What are some books that have helped shape your individual processes of becoming a person? 

Also, I understand that therapy is not for everyone, and I did use some hyperbole with saying it "changes everything". Please forgive my excitement with my process towards becoming.

Thank you for watching. Please take care! -Boonie

Additional Links

Carl Rogers: http://www.carlrogers.info/

Humanistic Psychology: http://psychology.about.com/od/historyofpsychology/a/hist_humanistic.htm

Safety in the Therapeutic Relationship: http://www.neuropsychotherapist.com/the-therapeutic-alliance-exploring-the-concept-of-safety-from-a-neuropsychotherapeutic-perspective/

The Whole Brain Child (Book Rec.)

Hi fellow messes! Just wanted to share an informative and easy-to-use parenting book by Dan Siegel, and Tina Payne Bryson. There's some neuroscience and attachment presented, and practical applications with charts to refer to. 

Highly recommended for those working with children, and parents looking for some empathic and respectful interventions. 

ORDER THE BOOK HERE: http://www.drdansiegel.com/books/the_whole_brain_child/

PARENTING RESOURCES: 

http://www.kidsinthehouse.com/

http://theparentingskill.com/

Relationship Triangles 2 (example)

Just wanted to add an example of what a common relationship triangle may look like!

<3 Organized Messes

Relationship Triangles (Quick Definition)

Ever get pulled into someone's drama? Do you ever pull others into your relationship problems? Triangling occurs pretty naturally to alleviate discomfort, yet conflicts continue to persist. Relationship experts may be able to help introduce new communication and conflict resolution skills. 

Please check out additional resources under the video. 

RESOURCE:
The Eight Concepts of Bowen Theory (2006) by Roberta M. Gilbert, M.D.

TRIANGLE ARTICLES:
http://www.psychologytoday.com/blog/fixing-families/201106/the-relationship-triangle

https://www.thebowencenter.org/pages/concepttri.html

http://www.goodtherapy.org/blog/family-triangles-when-someone-gets-put-in-the-middle-0618134

http://www.familyfocusedsolutions.com/doing-bowen-turning-theory-into-practice/

Again, finding the right clinician can help heal and grow current relationships. I hope the information can help catalyze change.

FIND A THERAPIST: http://therapists.psychologytoday.com/rms/

OM010 - Poems

Me talking about poetry, language, and reciting one if my writings. If anyone has tips on improving audio quality, I'd love to hear it.   

OMG Guys! I made it to 10 podcasts! How awesome :D *throws glitter and confetti* Let's hope for 100 more XD

Questions on Creativity 2

Hey guys! Still waiting for your awesome responses. :) I'll continue speaking about my life as an artist to help increase awareness and reduce stigma. 

Questions for Artists:

• Introduce yourself. Who are you, and what kind of artist are you?
• How did you discover your interests in art? What is your history with art?
• What are your favorite media? Are there specific professionals who inspire your work?
• What goes on in your mind when you're creating? What does your artistic process look like?
• What does art mean to you?
• Do you think there are biases or stigmas about being an artist? (Ex: There is a link between creativity and mental illness.) What are some that you've experienced?
• Do you think there are any truths about the stereotypes of being an artist?
• Have any resources or tricks-of-the-trade to help fellow artists working with your media?
• If you could give your young artist self or aspiring artists advice, what would it be?
• Please attach or show 3-5 samples of your work, links or contact information.

Questions for Geeks/Gamers:

• Who are you, and what's your geek activity/game of choice?
• How did you discover your interests in geek culture?
• What are your favorite geek things?
• What does it mean to be a geek/gamer?
• Do you think there are biases or stigmas about being a geek/gamer? What are some that you've experienced?
• For those who are new to the world of gaming or geek culture, do you have any recommendations for them to start off?
• If you could give your young geek/gaming self advice, what would it be?